What to Eat and Avoid to Reverse Type II Diabetes • Holtorf Medical Group
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What to Eat and Avoid to Reverse Type II Diabetes

According to the American Diabetes Association, 57 million people are pre-diabetic and do not know it – learn more about prediabetes here – while 29.1 million people have already been diagnosed with Type 2 diabetes.

Despite the prevalence of the condition, effective treatment and lifestyle changes, including optimization of dietary and nutrition practices, people with type 2 diabetes may be able to alleviate or reverse their condition entirely.

Here are a few foods that you should avoid and some that you should include if you’ve been diagnosed with Type 2 diabetes.

Learn even more about how to reverse Type 2 diabetes here.

What to Avoid and Consume to Reverse Type 2 Diabetes

What to Eat and Avoid to Reverse Type II Diabetes was last modified: November 29th, 2018 by Holtorf Medical Group

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