Tag Archives: ways to lose weight

Jump Start Weight Loss with These Tips

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Originally Posted April 2016Updated January 2020 Many people struggle with weight loss because they do not recognize or are unaware of the factors working against them. Pseudoscientific therapies, physiological stressors, and bodily dysfunction are just some of the most common barriers to weight loss. Fortunately, it may be possible to overcome these troubles by learning more about them and taking the appropriate steps to avoid or resolve them. In this article we will touch on a handful of weight-influencing factors that if improved, can notably boost your weight loss efforts. Human Chorionic Gonadotropin Therapy Most miracle therapies that claim to provide quick and easy weight loss are shams. However, there are some approaches that have a well-documented history of success and safety. One example being Human Chorionic Gonadotropin (hCG) therapy.  For over 60 years hCG has been safely used to enhance and accelerate weight loss. HCG is a naturally occurring hormone […]

Jump Start Weight Loss with These Tips

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At the same time, there are many people who eat healthy, unprocessed food and exercise but are still overweight. That is because there may be many other stressors and dysfunctions in the body, which need to be discovered and solved. And there may be also many surprising ways to jump start weight loss, which you haven’t considered before. The Human Chorionic Gonadotropin (hCG) HCG has been safely used to enhance and accelerate weight loss for over 60 years. HCG is a naturally occurring hormone produced in large quantities during the early stages of pregnancy. This hormone allows the body to mobilize fat and use it as energy for both mother and baby. For weight loss, research suggests a significantly less dose or injection (approximately 125 IU to 200 IU) results in a weight loss of a pound per day, and often more, when accompanied by a very low calorie diet […]

Leptin: The Secret Behind its Affect on Weight Loss

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Only then will you be able to enjoy long-term ideal weight. Here, we’ll take a look at the role leptin plays in all of this. Leptin and Obesity One of the most important hormones responsible for hunger, metabolism, reproduction, fat management and energy production is leptin. Leptin is made by fat cells in proportion to body fat mass, so more body fat means you’ll be producing more leptin. Without proper leptin response, you will not feel satisfied from your meals. In overweight people, there is an increase of fat mass and a corresponding increase in circulating leptin. In such cases the appropriate response of reducing food intake and increasing energy expenditure doesn’t happen, and this suggests a state of leptin resistance. This leptin resistance results in a leptin deficiency in the hypothalamus and so multiple mechanisms are activated to increase fat stores, as the body perceives this as a state of starvation. Inflammation […]